What does make you stress? Because of problem of family or
your love! Like it isn’t just that, Seldom feel bored with daily activity also
can make we stress. Here I will share tips to break of stress to the degree
necessary but effective, think that maybe you can do are:
1.
Go to your friend house
Share your problem with your best friend, maybe
your friend have solution that sometime doesn’t think about in your mind. No
one know your character as good as your friend (be sides family).
Just talk about other topic with your
friend also can break of stress, even exactly your friend that talk about their
problem. It will make you feel that you are not alone in the world, because not
only you that have a problem. So keep move on!
2.
Go to place that you like
I personally more like to go to the
bookstore, just read or find inspiration. But don’t forget! After read, get it
back in the shelves. Don’t bring to your home; it will make you more stress to
face security, except you pay it! (Lough)
3.
If you are type of planner man
Usually type of planner man already have plan
in their brain that will do tomorrow specifically. But sometime the planning
make we feel like robot that settled to do like this & like that. It make
our feel cannot enjoy our life.
Do different activity from your planning,
for example today you have plan to go to bookstore, in the middle of way you
think that It must be boring, change your planning immediately. I personally
ever go to the train station without plan, just enjoy the journey go and back
from Bekasi to Jakarta Kota.
4.
Read motivation book
Read motivation book also make we get
spirit to face the day or read biography of prominent figure also can inspire
you!
5.
Play a game
If just to take down exhausted, it isn’t a
problem. So long as doesn’t make addiction!
That are little tips from me, I hope come in useful. Or maybe
you will add the other tips? It will better if it doesn’t make me stress. (Lough)
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